We, as many of you are, are concerned about the growing cases of Coronavirus in the world but especially in the UK and are doing everything we can to prevent the spread.

The UK Government and the Department of Health have set out guidelines to help us and we have been using these and common sense to inform what we are doing. This has included putting strict protocols in place in delivering our training to ensure the risk of exposure is minimised.

Signs to look out for

The Coronavirus or COVID-19 is a virus that affects the lungs and airways. The most common symptoms are a persistent cough, shortness of breath and fever, however, symptoms can get worsen for those with weakened immune systems. Other symptoms include severe acute respiratory syndrome, pneumonia and kidney failure.

How to minimise infection and spreading the virus

The guidelines to reduce the risk of infection and spreading of the virus include:

• Washing your hand thoroughly with soap and hot water frequently for at least 20 seconds or for two rounds of Happy Birthday. There is an NHS hand washing video to show how this should be done effectively.
• Washing your hands when you arrive or leave somewhere.
• Using hand sanitiser when unable to wash your hands properly.
• Cover your mouth and nose with a tissue or your sleeve when coughing or sneezing.
• Disposing of tissues straight after use and washing your hands.
• Avoid close contact with anyone that is unwell.
• Avoid touching your eyes, nose and mouth if your hands are not clean.

What to do if you have any of the symptoms

The current advice if you have any of the symptoms of the Coronavirus is to stay at home for seven days and isolate yourself where possible if you have either:

• A high temperature
• A new and continuous cough

You are also asked not to visit your GP, pharmacy or hospital and you do not need to contact 111 unless your symptoms progress and you need medical support.

If you live with someone who you believe is infected, then you should isolate yourself for 14 days from the first day that they showed symptoms.

What can employers do?

As employers, the health of our workforce is important so we should try to minimise the risks of infection by promoting the guidance from the NHS as above and supporting employees who are vulnerable or unwell.

Wherever possible employers should help minimise contact with other people and offer home working if practical. Increased cleaning and reducing the sharing of cups and eating implements are also steps that should be taken and are things that employees can actively be more involved in.

During this period, we hope that you all stay safe and well.